Wanted to add my support today to encourage men to talk about their feelings on International Men's Day. The suicide rate for men is horrifying and it is so awful that the main cause is that men have been so shamed about talking about how they feel.
It's OK to say you are sad, lonely, angry etc. If anybody shames you then THEY have a big problem. Don't be sucked into it.
Somebody I was very fond of killed themselves a couple of years ago. Nobody knew how bad he was feeling. It is awful to think that if we had known he would probably still be alive.
I'm busy working on my blog posts. Watch this space!